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We are highly trained in many treatment techniques, however none are more important than listening.

As life changes, we all have questions. Our commitment is to be as available to you as possible.

We are here to listen, understand and provide explanations that are relevant to you.


Do you offer Direct Billing?
What is a Naturopathic Doctor?
Can I see a Naturopathic Doctor and Medical Doctor at the same time?
What can a Massage Therapist do for me?
How much does it cost?
Can this be covered by my insurance?
Do you sell supplements?
How long will it take to feel better?
Why do you offer Community Care Mondays?

 Why Us?


We won”t always have an immediate answer, but we will research and deliver a relevant answer to you.  We take pride in this because we believe that answering your questions is as important as any treatment.  The cost of this is sometimes patience of an hour or a day, but we strongly believe that this is how to provide exceptional personalized care.


Our commitment to you is difficult to convey but speak to a friend or family member in the community who we work with and you will understand what this means. We do more than treat you. We prepare for you, support you and we care about your health. Our commitment is to you and your wellbeing.


We take an active involvement in your health. Follow-up emails, quick check ups, drop-in follow-ups and being accessible by phone and email to answer your questions is a simple but revolutionary approach to your care. We are here to help you when you need us.

Nutrition is the cornerstone of good medicine.

Good Food! Tip

Want to curb cravings?

Don”t fool yourself with fanciful diets or magic pills, instead learn what your body is asking for and understand why!

So, how do you figure out what will substitute or altogether prevent many of your cravings?  Step one, we work with you to determine the nutritional profile you are seeking from your cravings.  These profiles drive our bodies to crave certain tastes and nutrients.  

   Try & Enjoy!

While we work with you to find specific ingredients that compliment your existing diet and build a more complete nutritional profile, you need to try them out!  Afterall, everything replacing the supposed “comfort” foods that are the source of so much discomfort HAS to taste AMAZING :)

Book an Appointment

From the Kitchen

Top Trends @ Good Food! Talks

  • >Nutritional Loading
  • >Carbohydrate metabolization
  • >Cholesterol Myths
  • >Easy Breakfasts for busy lives
  • >Protein needs & absorption
  • >Mid-morning energy crashes
  • >Gluten-Free Diets & Options
  • >Sugars, good & bad
  • >Food Sensitivities
  • >Managing Diabetes with Food
  • >Pumpkin seeds
  • >Stretching, the forgotten boost
Good Food! Talk


Community Involvement

Hespler Shamrocks
Breathe Into Motion Yoga
Sprouts Health and Nutrition